12399456https://www.upal.com.my/zh/feeds/jobFeedKwongwahArray ( [0] => HTTP/1.1 200 OK [1] => Date: Thu, 03 Jul 2025 22:46:51 GMT [2] => Content-Type: text/xml; charset=utf-8 [3] => Connection: close [4] => Server: cloudflare [5] => Nel: {"report_to":"cf-nel","success_fraction":0.0,"max_age":604800} [6] => Vary: Accept-Encoding [7] => X-Powered-By: PHP/7.4.33 [8] => Cache-Control: no-cache, private [9] => X-Frame-Options: SAMEORIGIN [10] => X-Xss-Protection: 1; mode=block [11] => X-Content-Type-Options: nosniff [12] => Referrer-Policy: no-referrer-when-downgrade [13] => Report-To: {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=I%2FKCbhUTQ3gT4GQmY7Zm3Pb1DL4m1olwhJ1o8mQ05yPJ5KJ9kSzc8FHyhY5fODzeQwQy8DiD1srgvHydkLnNubtDB%2FyBQ54phJMgpmQ%3D"}]} [14] => Cf-Cache-Status: DYNAMIC [15] => Server-Timing: cfCacheStatus;desc="DYNAMIC" [16] => Set-Cookie: UpalLiveSession=eyJpdiI6Ikc4UkF6MXY3N0VyQ2xGV3VTNnlaTFE9PSIsInZhbHVlIjoiNHRaUXNaaE9wZXZxUjQwQjJucW5uKzNrNUZUcUdoS3J1UkxLcTVNUWExamJ3cVdwRGMzb1lDbXloZHRFVk1DaHFFTHdDZVwvVkhacXQ0a0ZxNjcxcVRnPT0iLCJtYWMiOiI0ZGIwYjA4NzhlNzgwY2Q4OGVkOTcxNzc2YTE3MjBlZTA5MTI1MWJkNWQ5MjhlMTZjNDUxMDMwNTRkZmYyYzA1In0%3D; HttpOnly; Path=/; Max-Age=94608000; Expires=Sun, 02 Jul 2028 22:09:49 GMT [17] => CF-RAY: 9599ebddeee7e53d-KUL [18] => alt-svc: h3=":443"; ma=86400 ) 789

杨幂以严格的自制力出名，即使不是在拍戏期间，也会认真管理自己的身体状态。因应防治新冠肺炎疫情，她最近更少公开露面，但在家还是努力运动，29日晒照秀出锻炼成果，手臂和腰都有了肌肉线条，让粉丝自叹不如！

照片中，杨幂穿着贴身的运动服，站在镜子前面拿手机自拍，虽然光线极暗又遮住了漂亮脸蛋，但还是看得出手臂紧实的肌肉线条，腰部也明显有马甲线。杨幂工作室转发这张照片，幽默回覆：“默默放下了手中的面包蛋糕和泡面。”也爆料杨幂现在把体重减到了44kg。（星光云报道）

---

// // // //