12399456https://www.upal.com.my/zh/feeds/jobFeedKwongwahArray ( [0] => HTTP/1.1 200 OK [1] => Date: Mon, 25 Aug 2025 11:30:56 GMT [2] => Content-Type: text/xml; charset=utf-8 [3] => Connection: close [4] => Server: cloudflare [5] => Nel: {"report_to":"cf-nel","success_fraction":0.0,"max_age":604800} [6] => Vary: Accept-Encoding [7] => X-Powered-By: PHP/7.4.33 [8] => Cache-Control: no-cache, private [9] => X-Frame-Options: SAMEORIGIN [10] => X-Xss-Protection: 1; mode=block [11] => X-Content-Type-Options: nosniff [12] => Referrer-Policy: no-referrer-when-downgrade [13] => Report-To: {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=Fm3z9xpRV%2BO9WmVkhL9s%2B499TIibr3mu7l0oTFOuEakLQbMqzx1s4zdWEjJjxzIucdW9uTNTD1tHzsaK69Et0V6Bf9KxBqzuj17hqOY%3D"}]} [14] => Cf-Cache-Status: DYNAMIC [15] => Server-Timing: cfCacheStatus;desc="DYNAMIC" [16] => Server-Timing: cfEdge;dur=5,cfOrigin;dur=8 [17] => Set-Cookie: UpalLiveSession=eyJpdiI6InZFNmxhelwvNmc4M1dTQUZlWUpXeDR3PT0iLCJ2YWx1ZSI6IkR4MVFSeGZpeWdCMDh0ZExjd1l6QTYwaW1nSU9Xdmxkak9RM29iVFdueng3YUlPd0R1VndQYXhOZkt5N3JyUFVDXC9GYTN5bnNkUmlEN3EzYmV0YjllZz09IiwibWFjIjoiNWY4NTcyMGFjYjZjYzFmYTFmNWYwMmFiZGI2MWMwYWRjYWIwZTk1YWE1ZDUwNTQyNDQ4YmZkOTcwNzdiMDUwMyJ9; HttpOnly; Path=/; Max-Age=94608000; Expires=Thu, 24 Aug 2028 11:22:58 GMT [18] => CF-RAY: 974ac2a0e88adf6a-KUL [19] => alt-svc: h3=":443"; ma=86400 ) 789

随着行动管制令即日起落实直至本月31日，卫生部劝导民众在家进行社交距离（social distancing）时可采取的预防措施，以防新冠疫情蔓延。

根据卫生部在脸书发布的图表，民众受促用肥皂和水勤洗手、频繁对经常碰触的物件表面进行消毒、打开窗户让空气流通，以及贯彻咳嗽及打喷嚏礼仪。

至于家中有生病的成员，如果可以的话，民众受促为生病的家人提供个人房间，并只由1人照顾患病的家人，及确保生病家人的房门时刻关上。

同时，生病和负责照顾他们的家人皆需戴口罩，及考虑为65岁以上或潜在生病的家人提供额外保护。