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防疫期间，还是要坚持健身？西班牙虽然也宣布全国“封城”，不过仍阻止不了一名健身教练想要运动的决心。

来自西班牙南部大城塞维利亚的健身教练贡扎洛，在社区的中庭开设免费“教练课”，接连示范合跳、仰卧起坐、弓箭步、抬腿、深蹲等动作。

贡扎洛除了亲身示范，还不忘带动社区住户一起动起来，只要住户成功完成这些动作，还会给予鼓励。活动为社区增添了一点点的乐趣，还获得了住户的赞赏和掌声。

贡扎洛表示，最初会有如此的想法，只是想要和大家分享自己对运动的热爱，如今也借此向大家推广运动的益处。