12399456https://www.upal.com.my/zh/feeds/jobFeedKwongwahArray ( [0] => HTTP/1.1 200 OK [1] => Date: Sat, 19 Apr 2025 20:48:38 GMT [2] => Content-Type: text/xml; charset=utf-8 [3] => Connection: close [4] => Server: cloudflare [5] => Nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800} [6] => Vary: Accept-Encoding [7] => X-Powered-By: PHP/7.4.33 [8] => Cache-Control: no-cache, private [9] => Cf-Ray: 932f438f0bc12f08-LAX [10] => X-Frame-Options: SAMEORIGIN [11] => X-Xss-Protection: 1; mode=block [12] => X-Content-Type-Options: nosniff [13] => Referrer-Policy: no-referrer-when-downgrade [14] => Cf-Cache-Status: DYNAMIC [15] => Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=lg0wZSU2%2FRV1rYNaVk8hB3DM2%2Bz34WABEhrP1COCh6offQybgDbW2fvc84BPEl74igvp1%2FBn5DkmfigclitXKv10OEYoNASyza1Dk%2FfqMmNWd2ZqkjcVX66hNAFrF2BefPU%3D"}],"group":"cf-nel","max_age":604800} [16] => Set-Cookie: UpalLiveSession=eyJpdiI6InMzYnRUWndGb2VvQmkyVm00WEpteGc9PSIsInZhbHVlIjoiS0QzWk5UanoxOTBVU1VkaElKeVN0ZlQ1VHVFODlkeXpsUDd6VldWdXl1cVM3VWdaZHl0eUpMcWZnclBRb1wvdVVFTjZRTlVFMU1TOUNteDJseml3ZnNBPT0iLCJtYWMiOiI4ZDA3N2FlMjNhZTNkZWJmNmZhYzljODcyMjk4N2YwNmZkNzlhMTFhOTFhYzg0OGZjNGExNWVhOTY5YTdkZjg2In0%3D; HttpOnly; Path=/; Max-Age=94608000; Expires=Tue, 18 Apr 2028 20:26:38 GMT [17] => alt-svc: h3=":443"; ma=86400 [18] => server-timing: cfL4;desc="?proto=TCP&rtt=184144&min_rtt=184110&rtt_var=51799&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3001&recv_bytes=756&delivery_rate=15729&cwnd=253&unsent_bytes=0&cid=0bce1edf6b5b821b&ts=954&x=0" ) 789

协和中学为锻炼学生的体魄，于周六早上在植物园举行越野赛跑，800多位学生抱着愉快的心情参与比赛，并由校长陈秀銮、副校长何美德、家教协会主席张钦海及副主席蔡美姿主持挥旗礼。

为确保学生的安全，该校圣约翰救伤队队员随时待命，确保体力不支的学生能在第一时间获得援助，各个岗位的老师也全程戒备。

越野赛跑有益身心，也能促进师生交流的机会，其宗旨是希望学生通过参与运动塑造爱运动的文化和健康的生活方式，引发学生对运动的兴趣。

---

// // // //