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安顺三民独中为丰富全体师生的健身知识，提高师生对健身的认知，日前举办一项全校健身培训及讲座。该讲座邀请专业健身教练赖文艺，莅临给全体师生上课。

赖文艺毕业于纽西兰Otago Institute Sport and Adventure健身系。当天共分为两个环节，上半段先是给该校的运动员进行一系列健身培训，下半段则和全体师生进行健身讲座。

在讲座上，赖文艺除了和师生们分享健康知识以外，还教导全体师生一些简单运动，与师生的互动中愉快进行，圆满结束。

 

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