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亲朋好友聚在一起，少不了推杯换盏，但是知道吗？酒后做这7件事情，对人的伤害是非常大的：

1.）不要立刻睡觉：酒精是靠肝分解的，如果立刻睡觉，人体的新陈代谢就会变得缓慢，容易得酒精肝。建议酒后用冷水洗一下脸，然后坐着休息一会。

2.）不要吃醒酒药：醒酒药可以暂时让人摆脱醉酒症状，但实际上却会将醉酒时间延长。

3.）不要睡电热毯：酒后血管扩张，心率、新陈代谢就会加快，血压升高，容易诱发心梗、心绞痛等疾病。

4.）不要喝大量浓茶、汽水：大量喝浓茶，茶会让心脏过于兴奋，对肾脏也不利。同时，大量喝汽水，会加快人体对酒精的吸收作用，诱发急性胃炎。

5.）不要吃药：酒精和多数药品发生化学反应，并产生有毒物质。

6.）不要立刻洗澡：冷热水都不适宜酒后洗澡，洗热水澡或者蒸桑拿容易导致热气聚集在人体内不散发，加重醉态，导致恶性呕吐甚至晕厥。

7.）不要剧烈运动：酒精具有利尿作用，醉酒后体内水分流失更多，容易发生脱水，此时再锻炼会加重脱水危险。