12399456https://www.upal.com.my/zh/feeds/jobFeedKwongwahArray ( [0] => HTTP/1.1 200 OK [1] => Date: Tue, 20 Jan 2026 17:59:51 GMT [2] => Content-Type: text/xml; charset=utf-8 [3] => Connection: close [4] => Cache-Control: no-cache, private [5] => Cache-Control: no-cache, no-store, must-revalidate [6] => Set-Cookie: UpalLiveSession=eyJpdiI6IlhUSTladFJab0xhVW85dnorSEhNaEE9PSIsInZhbHVlIjoiNHRZblVHSmluaE8zNExESGdaNEJGVDlnTUdWcU1Xck81NkFyWDhkK1RyMjJZZnFUQUZPbFBrZnpQQ3ZSeUJabnJSalI0clFsU0dEUytpbjkyXC9xMERnPT0iLCJtYWMiOiIxM2FiMjM5ZWQyN2E3YjNjMGNmYjBiYjFhMGI2MmJkMmM2YTRkYTJkNDQxM2E3NTQ0OTdiMDg2ZGFkZGEyMGI3In0%3D; expires=Fri, 19-Jan-2029 17:59:51 GMT; Max-Age=94608000; path=/; HttpOnly [7] => x-frame-options: SAMEORIGIN [8] => x-content-type-options: nosniff [9] => x-xss-protection: 1; mode=block [10] => referrer-policy: strict-origin-when-cross-origin [11] => permissions-policy: geolocation=(), microphone=(), camera=() [12] => content-security-policy: default-src * 'unsafe-inline' 'unsafe-eval' data: blob:; script-src * 'unsafe-inline' 'unsafe-eval' data: blob:; style-src * 'unsafe-inline' data:; img-src * data: blob:; font-src * data:; connect-src *; frame-src *; object-src *; media-src *; child-src *; [13] => Server: cloudflare [14] => x-robots-tag: noindex, nofollow, nosnippet, noarchive [15] => strict-transport-security: max-age=31536000; includeSubDomains; preload [16] => expires: Wed, 21 Jan 2026 17:59:51 GMT [17] => vary: Accept-Encoding [18] => Report-To: {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=2Y24OKPKCF05XL%2FcMM4DcovcNZ239CpxfmNLFQ3lNSORi9oP8A1Vc4gaeqSdyq44j%2BJafkZZkpgAm6nepQoOxIbyhMgmneL%2FPV51iaxt8Q%3D%3D"}]} [19] => cf-cache-status: DYNAMIC [20] => Nel: {"report_to":"cf-nel","success_fraction":0.0,"max_age":604800} [21] => Speculation-Rules: "/cdn-cgi/speculation" [22] => Server-Timing: cfCacheStatus;desc="DYNAMIC" [23] => Server-Timing: cfEdge;dur=4,cfOrigin;dur=265 [24] => CF-RAY: 9c1077d2aff6f7d9-LAX [25] => alt-svc: h3=":443"; ma=86400 ) 789

昆凌担任《MilkX》杂志11月号封面人物，分享心境转变，现在她已是2个孩子的妈，创立自己服装品牌，也累积多部电影作品，“我觉得时间变得不够用，尤其是生了第2个小孩之后。

心境上从一开始手忙脚乱，到现在会安排自己时间，也变得比较冷静。”她说，因为她是急性子的人，曾经一度把自己行程排得很满，什么事情都想做到最好，最后把自己搞得很焦躁，后来慢慢放开心胸，比较不会过度逼迫自己。

昆凌平时不工作，日子就跟大家的生活的一样，“上网买东西、追剧、待在家发懒，我会觉得休息时间就是要休息。”

她也喜欢游泳，最近迷上网球，“我觉得女生不要给自己限制框架，要过得开心，不要因为自己是妈妈就有太大包袱，可以跳脱出框架做自己。”

出处：台湾中国时报

---

// // // //