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如果妳是平常追剧看电影会感动到流泪的人，你可能有机会瘦身。

跟据AsiaOne报道，最近有研究发现，流泪特别是带情绪地哭，可让人变瘦。研究人员指在特定的时间，晚上7至10时哭的效果最好，而这刚好就是下班回家休息的时间。

因为情绪压抑会让体内皮质醇上升，导致肥胖。而情感眼泪可以让人释放一直藏在心底的感觉。生物化学家William 指这些泪水会帮人排出身体内多种因为压抑情绪要产生的毒素。