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牛奶富含丰富的矿物质及人体所需的营养物质，比如钙、铁、锌、铜、磷、蛋白质、维生素、脂肪、碳水化合物等等。所以，被誉为“白色血液”，那在给宝宝食用时需要注意哪些呢？

尤其是对蛋白过敏的宝宝，是不能喝牛奶的，以免引起宝宝出现牛奶过敏的发生。再就是给宝宝喝牛奶时，最好不要和其他食物一起喝，比如糖果、橘子等等水果。

因为添加这些以后，很容易影响宝宝的消化吸收，同时也会对牛奶中的蛋白质造成破坏，甚至容易引起宝宝出现腹泻、腹胀等等症状。还有就是避免给宝宝喝太浓的牛奶，这样也容易影响宝宝肠胃消化吸收，从而引起宝宝出现食欲不振、食欲下降、腹泻、便秘等等症状。

经常给宝宝喝牛奶有利于眼部的发育，可以预防近视眼的发生，从而还可以预防软骨病的出现。再就是可以促进机体的新陈代谢，及促进智力的发育。

不是每个年龄的宝宝都可以喝牛奶，1岁以内的宝宝建议最好不要喝牛奶，由于宝宝的胃肠功能发育尚不成熟，加之牛奶中含有大量的矿物质及蛋白质，很容易对宝宝的肠胃消化吸收造成影响，所以，宝宝最好是1岁以后再慢慢的添加牛奶。

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