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报道：康灯海／摄影：董坤铭

针对网上谣传，热天气喝冰水，可导致微血管爆炸之说，但是受访中西医师指：毫无科学根据！

余添山医生说，人体体可以适应不同温度的饮料。只要本身感觉良好，在大热天里，无论喝温开水或冰开水都行。

余根铨中医师则说，中医不鼓励热天气里，喝冰开水来解暑。原因是，体内的热气不容易散发出去。因此，中医都鼓励，喝温水最好。

余添山及余根铨同声推荐，热天气里除了多喝水，也可以多喝少糖的绿豆汤。因为绿豆汤清凉、解渴、经济又营养。

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