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789
过节聚餐,难免大鱼大肉,饱食一餐后,不妨喝杯茶解油腻。那么,喝什么茶可解油腻?
●喝乌龙茶:乌龙茶属于半发酵茶,茶性比较温和,比较适合春节期间饮用。比如铁观音,是中国特有的名茶,历史悠久,做工考究,滋味甘爽醇厚,香气馥郁持久,常饮能够解毒消食去油腻。不过,注意乌龙茶冷后不能饮,乌龙茶冷后性寒,对胃不利。
●喝绿茶:当气候干燥,尤其是新年期间饮食过于油腻,由此带来便秘、口干舌燥甚至口舌生疮等后果。绿茶是未发酵茶,性寒,可清热,因此最能去火、生津止渴、消食化痰,对轻度胃溃疡还有加速愈合的作用,并且能降血脂、预防血管硬化。
所以,容易上火的、平常爱抽烟喝酒的,还有体形较胖的人,都比较适合饮用绿茶。但肠胃虚寒的人不宜喝绿茶。
●喝山楂油切茶:吃太多肉类、油炸物等油腻食物消化不良者,可喝山楂油切茶。山楂行气消食、降脂,绿茶清热、去油解腻。
材料 :山楂9克,绿茶包1个。
做法 :将上述材料加500ml热水,焖泡5分钟后饮用,于饭后半小时喝完。
●喝大麦茶:大麦茶中含有淀粉酶,可以增加胃酸和胃蛋白酶,有帮助消化的作用,能够消积食、健脾胃、解油腻。尤其是热饮大麦茶具有很强的解油腻作用。
但是,大麦茶适宜单泡,不要与其他茶搭配。泡法一般是把大麦茶放入不锈钢锅内煮开几分钟比较好,这样浓浓的醇香就会释放出来。
找工作, 就找这里!
› 立即申请
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- Event
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MYR 100.00 /Day
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MYR 6K /Month
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MYR 6K /Month
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MYR 6.5K /Month
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MYR 10K /Month
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MYR 100.00 /Day
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- 软件测试与客户支持专员 Software Testing & Customer Support Specialist
- Information Technology
- Kuala Lumpur
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MYR 3K /Month
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- Gallery Sitter
- Event
- Kuala Lumpur
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MYR 100.00 /Day
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- Cashier and Kiosk Management for Kiosk
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MYR 100.00 /Day
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