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你笑了吗？

卫生部今天通过推特告诉大家，时常笑口常开，是保持健康的良药。

卫生部也列出欢笑的10大好处，其中一个更是有助于“燃烧脂肪”！

1.）帮助降低血压

2.）是一种称为“笑声瑜伽”的治疗

3.）帮助治疗所有负面情绪

4.）免疫系统的催化剂

5.）天然抗抑郁药

6.）大笑后让呼吸系统更好

7.）有益于心脏健康

8.）降低压力荷尔蒙的水平

9.）能够缓解疼痛

10.）燃烧脂肪。

不过，也不忘提醒大家，笑虽然是最好的良药，但如果你无端端发笑，你就需要吃药了……

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