12399456https://www.upal.com.my/zh/feeds/jobFeedKwongwahArray ( [0] => HTTP/1.1 200 OK [1] => Date: Mon, 23 Feb 2026 11:01:50 GMT [2] => Content-Type: text/xml; charset=utf-8 [3] => Connection: close [4] => Cache-Control: no-cache, private [5] => Cache-Control: no-cache, no-store, must-revalidate [6] => Set-Cookie: UpalLiveSession=eyJpdiI6IkJXUnZ4YXV2SklCT2RuSnNcL2RSUVp3PT0iLCJ2YWx1ZSI6Ik5nU2psV09BTVc0UExQaVIydzI3SFR3cDNheXY4WG8wKzhkMjRPbnBEU0R0Z01kT0hZenNjdXA1ejFqSHNkemdjQVFKTTduR0l5djNseGVMbzNyZkhRPT0iLCJtYWMiOiI0Y2MwMTA0MzgyNjc2MmE4ODBmMTA4OTI1NDQ4ZWJkZmFlM2U2MzViNWUyODVlOGFmZGIwMDIzZmE1NjM0MTgyIn0%3D; expires=Thu, 22-Feb-2029 11:01:49 GMT; Max-Age=94608000; path=/; HttpOnly [7] => x-frame-options: SAMEORIGIN [8] => x-content-type-options: nosniff [9] => x-xss-protection: 1; mode=block [10] => referrer-policy: strict-origin-when-cross-origin [11] => permissions-policy: geolocation=(), microphone=(), camera=() [12] => content-security-policy: default-src * 'unsafe-inline' 'unsafe-eval' data: blob:; script-src * 'unsafe-inline' 'unsafe-eval' data: blob:; style-src * 'unsafe-inline' data:; img-src * data: blob:; font-src * data:; connect-src *; frame-src *; object-src *; media-src *; child-src *; [13] => Server: cloudflare [14] => x-robots-tag: noindex, nofollow, nosnippet, noarchive [15] => strict-transport-security: max-age=31536000; includeSubDomains; preload [16] => expires: Tue, 24 Feb 2026 11:01:49 GMT [17] => vary: Accept-Encoding [18] => Report-To: {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=wjxopqsLrQ44YCfYzKlyknCa1I9I1NnQxdkepkbU58PuPA9JOFS4DlyDhWc1hbwmLDykYRkyN%2FILqI2grBKFdfzdmTlP9c%2BE0Mmq%2FH2pyg%3D%3D"}]} [19] => cf-cache-status: DYNAMIC [20] => Nel: {"report_to":"cf-nel","success_fraction":0.0,"max_age":604800} [21] => Speculation-Rules: "/cdn-cgi/speculation" [22] => Server-Timing: cfCacheStatus;desc="DYNAMIC" [23] => Server-Timing: cfEdge;dur=6,cfOrigin;dur=785 [24] => CF-RAY: 9d263a37497a1e0f-LAX [25] => alt-svc: h3=":443"; ma=86400 ) 789

居家抗疫的日子仍有温馨苑陪伴您的情绪，找到倾诉的出口！

槟城温馨苑周一发文告说，居家防疫的日子，除了身体健康要注重之外，心理健康也要照顾。该苑从3月23日起，除了线上咨商，也提供电话协谈。

有关电话协谈热线：011-1062 9927、 017- 331 7013、012- 941 5691（服务日期从3月23日至4月14日，服务时间：早上10时至中午12时。至于线上心理咨商在下午2时至下午5时）。

线上心理咨商，欢迎pm温馨苑《生命绿洲》 https://www.facebook.com/hdoasis/ 或《525+我爱我家》 https://www.facebook.com/myparentingzone/ 粉丝页。该苑也欢迎转发分享，让有需要的人知道。

---

// // // //