12399456https://www.upal.com.my/zh/feeds/jobFeedKwongwahArray ( [0] => HTTP/1.1 200 OK [1] => Date: Thu, 26 Feb 2026 08:03:07 GMT [2] => Content-Type: text/xml; charset=utf-8 [3] => Connection: close [4] => Cache-Control: no-cache, private [5] => Cache-Control: no-cache, no-store, must-revalidate [6] => Set-Cookie: UpalLiveSession=eyJpdiI6Iko2aW1wSGZTY0VPY0xJQ1JEZ2w3dHc9PSIsInZhbHVlIjoiN2xZdG94c1JySTR1SzE1WWpxb2dKNUoxXC94cHNvMnB5Uk9xQlo0aUZcL0MyVGNaXC9sa3p2UmtwdlJsY3NZYk1jSExPbHRlSDdxNlNUcmpJNm5rN3hlWVE9PSIsIm1hYyI6ImU5M2E5N2RlNDBiYmVjMDE2M2RkZTFhZDg4YmMyNTJmZjM5YzkyMTQ4Y2M1MGFlM2E2NjdhN2Y5OGUzZTA2ZmMifQ%3D%3D; expires=Sun, 25-Feb-2029 08:03:07 GMT; Max-Age=94608000; path=/; HttpOnly [7] => x-frame-options: SAMEORIGIN [8] => x-content-type-options: nosniff [9] => x-xss-protection: 1; mode=block [10] => referrer-policy: strict-origin-when-cross-origin [11] => permissions-policy: geolocation=(), microphone=(), camera=() [12] => content-security-policy: default-src * 'unsafe-inline' 'unsafe-eval' data: blob:; script-src * 'unsafe-inline' 'unsafe-eval' data: blob:; style-src * 'unsafe-inline' data:; img-src * data: blob:; font-src * data:; connect-src *; frame-src *; object-src *; media-src *; child-src *; [13] => Server: cloudflare [14] => x-robots-tag: noindex, nofollow, nosnippet, noarchive [15] => strict-transport-security: max-age=31536000; includeSubDomains; preload [16] => expires: Fri, 27 Feb 2026 08:03:07 GMT [17] => vary: Accept-Encoding [18] => Report-To: {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=2dIXAZ4%2Bl9hh6SFk42zVyS1hNGJrjNUA5pBdpslZNbVeeIGCXlm%2BO9EndWY5FzZjc%2BE4VihqA6l19nJISp%2BmNngTptMN0%2FXQB5LXxdVUvg%3D%3D"}]} [19] => cf-cache-status: DYNAMIC [20] => Nel: {"report_to":"cf-nel","success_fraction":0.0,"max_age":604800} [21] => Speculation-Rules: "/cdn-cgi/speculation" [22] => Server-Timing: cfCacheStatus;desc="DYNAMIC" [23] => Server-Timing: cfEdge;dur=15,cfOrigin;dur=125 [24] => CF-RAY: 9d3dec95bf1bfe8a-SIN [25] => alt-svc: h3=":443"; ma=86400 ) 789

随着行动管制令即日起落实直至本月31日，卫生部劝导民众在家进行社交距离（social distancing）时可采取的预防措施，以防新冠疫情蔓延。

根据卫生部在脸书发布的图表，民众受促用肥皂和水勤洗手、频繁对经常碰触的物件表面进行消毒、打开窗户让空气流通，以及贯彻咳嗽及打喷嚏礼仪。

至于家中有生病的成员，如果可以的话，民众受促为生病的家人提供个人房间，并只由1人照顾患病的家人，及确保生病家人的房门时刻关上。

同时，生病和负责照顾他们的家人皆需戴口罩，及考虑为65岁以上或潜在生病的家人提供额外保护。

---

// // // //