12399456https://www.upal.com.my/zh/feeds/jobFeedKwongwahArray ( [0] => HTTP/1.1 200 OK [1] => Date: Sun, 16 Aug 2026 07:21:26 GMT [2] => Content-Type: text/xml; charset=utf-8 [3] => Connection: close [4] => Cache-Control: no-cache, private [5] => Cache-Control: no-cache, no-store, must-revalidate [6] => Set-Cookie: UpalLiveSession=eyJpdiI6Iit0eXZsM0tQSUUzNFlcL09tRW9Samt3PT0iLCJ2YWx1ZSI6IkdmZ3MwY2E4Z0V2ODJkaTFuaFhST3pmQVgzd25vcDFNRU9BT2RDZmcxeFdkY0R4UkFaWGlzWVFGaFFwU3ZVY3BrcDNqZGN5Y09oQ3JCRWsrOGtjXC9ndz09IiwibWFjIjoiZDk1ZWE5NTAxMTYzOWQ1ZTRjNWFjYmJlYTFiYTRkZGRhZmYxZWQxNGExNTA3M2QwNzU5NGQxZDQ2MDI2ZThkNSJ9; expires=Wed, 15-Aug-2029 07:21:26 GMT; Max-Age=94608000; path=/; HttpOnly [7] => x-frame-options: SAMEORIGIN [8] => x-content-type-options: nosniff [9] => x-xss-protection: 1; mode=block [10] => referrer-policy: strict-origin-when-cross-origin [11] => permissions-policy: geolocation=(), microphone=(), camera=() [12] => content-security-policy: default-src * 'unsafe-inline' 'unsafe-eval' data: blob:; script-src * 'unsafe-inline' 'unsafe-eval' data: blob:; style-src * 'unsafe-inline' data:; img-src * data: blob:; font-src * data:; connect-src *; frame-src *; object-src *; media-src *; child-src *; [13] => Server: cloudflare [14] => x-robots-tag: noindex, nofollow, nosnippet, noarchive [15] => strict-transport-security: max-age=31536000; includeSubDomains; preload [16] => expires: Mon, 17 Aug 2026 07:21:26 GMT [17] => vary: Accept-Encoding [18] => Report-To: {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=xzOXuOu1UO%2BdnFkWfrEK76wjmMBdX4gSFF0f%2B6YIS6q6W9%2FpitzJkGM4%2BOaikc2ZSor9Cwa9wGqrvWy8D4ZyvcYunw9wuHXr7zboP5qjxNXb62MBRl4ikkGkDxOzaVUU70Y%3D"}]} [19] => cf-cache-status: DYNAMIC [20] => Nel: {"report_to":"cf-nel","success_fraction":0.0,"max_age":604800} [21] => Speculation-Rules: "/cdn-cgi/speculation" [22] => Server-Timing: cfCacheStatus;desc="DYNAMIC" [23] => Server-Timing: cfEdge;dur=10,cfOrigin;dur=264 [24] => CF-RAY: a2beaea1bad9fa5d-SIN [25] => alt-svc: h3=":443"; ma=86400 ) 789

功友们在习练“鹤游步功”,以期达到祛病强身之效。
在新型冠状肺炎病毒肆虐的当儿，吉打新光鹤功体育会将于本月27日（星期四）晚上8时，在该会练功场，即双溪大年百大年花园国民小学多元化礼堂，举办一场名为“如何利用鹤功练习，提升自身免疫力，以抵御肺炎病毒入侵” 的说明会。欢迎该会全体会员及公众踊跃出席听讲。

该会会长王金城说，该会也将在3月1日开班招生，指导新学员习练鹤功。有意学习鹤功的朋友，也可趁参加本月27日的鹤功说明会，了解详情。

更多信息，可浏览该会网页 http://www.hxzqg.blogspot.com。联络处：王金城016-4922842，刘诗华：016-4903611，余启晖：012-4839722，徐抒伶：012-4565191。

---

// // // //