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槟州妇女与家庭、性别包容及非伊斯兰教委员会主席章瑛行政议员称，每份工作每个行业都有压力，教师行业也不例外。

她称，为师者首先得喜欢自己的行业，记取工作的初心及理想，更须要将活到老学到老，才是真正的与时并进。

“面对压力时要懂得减压，首先就得先接受现有的工作压力与委屈。教师们要懂得将事务分销承包出去，才不会把压力全压在自己身上。”

章瑛是在周日上午，为全国教师专业职工会槟州分会主办的教师保健及健康讲座致开幕词时说，女教师唯一不能外包的，就是身为母亲的责任及教师责任，所以，适时调动及管理，；能让家庭成员分工来帮助自己。

她称，唯有内心足够强大，才能够做更多事情，将肩上的责任完成。她劝请教师们要适时运动，放松自己，找回当初投身教师行业的乐趣与初心,身理与心理的健康同样重要。

该组织槟州分会主席伍荣达也在仪式上致词，出席者的包括副主席再迪、总秘书邱明杰。主讲者是陈炳如医师。

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