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789

现代的职业女性多,就算确定怀孕,也都是继续工作到生产之前。由于刚开始的产检时间间隔较长(每四周一次),中间难免还是可能会遇到不舒服的状况(如孕吐),因此医生通常会预先开立一些补充锭给职业孕妈妈,以备不时之需,但提醒有状况还是尽早就医为佳。
一般多认为,怀孕前3个月是最不稳定的时期,因此准妈妈多会特别小心翼翼。以下3个建议,帮助孕妈妈从怀孕早期就能掌握状况,让孕程更稳定。
{1}营养补充:叶酸、钙、铁等,都是从怀孕初期开始,就必须摄取充足分量的营养。均衡的营养,不但对于孕程中的母体和胎儿有帮助,更能预防产后易快速老化的问题。
{2}药物咨询:为了胎儿的发展,怀孕应避免一切刺激物质,尤其是药物,如果需要,务必遵守医生的指示。
孕期4至8周,正是胎儿发育器官之际,特别要注意。此外,有的准妈妈孕前有在使用治痘痘药品,这属于五级药物中的D级,建议确定怀孕后,可先询问医生再决定可否继续使用。
{3}环境安全:如果孕妈妈长期曝露在含危险因子的环境下,不但会造成母体不适,还可能对胎儿产生伤害。
长期吸入二手烟,可能会提高早产的机率;时常接触到放射线物质,生出畸形儿的机率将大增。加上现在环境荷尔蒙因素多、影响大,准妈妈们更需小心谨慎,才能让得来不易的小生命稳定成长。
找工作, 就找这里!
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