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789
小西拓槙为了当消防员,成功减肥,化身型男。
日本有一名男子为了当消防员,下定决心减肥,结果由121公斤的胖男摇身一变成为狂野型男,令不少女生尖叫。
小西拓槙小时候十分热爱棒球,从小就展现惊人天赋。可是因为一次扭伤入院两个月,住院期间养成暴饮暴食的习惯,令重直线上升,初中毕业时已超过100kg。虽然他后来仍能靠天赋入读棒球名校,可是因为体重拖累,令他无法跟上训练。最后更放弃打棒球,自此跟从小寄望他成为职业棒球手的爸爸闹翻。
某天,他看了以消防员为主题的经典电影《烈火雄心》(Backdraft),从此被深深吸引,立志要当消防员。于是,他去找小时候的棒球教练,向作为现职消防员的教练请教,却被他百般嘲讽胖子绝对不能成为消防员。
小西拓槙备受打击,决定开始减肥。除了每天跑20公里,也调节饮食,将鸡胸肉取代其他肉。1年半后减至68公斤。减肥过程中他不仅与父亲和好,也顺利成为消防员。
现在拓槙除了是职业拳手外,还身兼健身教练,练得一身结实的肌肉,完全看不出以前是超过120公斤的胖子!
找工作, 就找这里!
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MYR 110.00 /Month
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MYR 800.00 /Month
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MYR 4K /Month
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MYR 800.00 /Month
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