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加拿大一位73岁的婆婆佐安透过健身于两年间减去近六十磅（27公斤），再一次证明年龄从来不是限制！

体重90公斤导致佐安的健康不理想，她在女儿的鼓励下制定了合适的运动计划，于两年内减去27公斤。她把自己的减重历程记录于IG上，鼓励女生要多作尝试，不要怀疑自己的能力。

“无论是20岁还是70岁，都需要推动自己向前。”

佐安指自己曾经是个没有自信的女性，年龄渐长更放弃花时间化妆与打扮，选择放纵自己，直至在女儿的鼓励下，她开始了健身，并在成功减重后拍摄了一辑比基尼照。