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什么是生活情趣呢？有人说凡是人们的兴趣、爱好、玩赏、消遣都可以纳入生活情趣的范畴，也有人说，人们的业余生活爱好也就是通常所说的生活情趣。应该说情趣是高雅、高尚的兴趣。情趣是性格志向与喜好习惯，是情调、乐趣、趣味的深化与升华。

情趣贯穿于人的各种需要层次中，其本质都是用于满足人的本能需要的手段，通过它能使人获得快乐。

生活情趣反映着一个人对生命的热爱，对未来的向往和对生活的追求，生活情趣是否健康与丰富，将直接或间接地影响工作和学习，关系到身体与心理健康。

事实上，一个人所追求的情趣常与其思想修养、素质、道德密切相关，与人生价值紧密相连。

情趣是个最好的桥梁，能起到怡情的作用，它使人的精神境界处于最佳状态，而怡情的结果肯定会带来身心两健。因此，要想人生有情趣，有精神寄托，心理健康，就要从培养情趣开始。

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