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姚莹莹曾获新加坡小姐冠军，2001年在TVB剧集《寻秦记》中饰演朱姬人气崛起，由于她外型出众，当时还与曹众、傅明宪、陈彦行及彭子晴封为“无线五美”。正当她事业大好之际，却与圈外梁姓男友未婚生子，后来和男友感情生变，姚莹莹母兼父职独力养大8岁儿子。

据《壹周刊》报道，日前姚莹莹带着宝贝儿子逛街，47岁的她体态臃肿艳光不再，成为一个标准大妈。一路上姚莹莹对儿子虽然没露出什么笑容，但背后其实有洋葱，除了拍戏太累之外，近几年她满身伤，颈椎和脊椎移位，尤其颈椎移位压迫神经引发心绞痛，让她疼痛难当，膝盖跟腰也有旧疾；加上她是新加坡人，未婚生子后，所有事情都只能独自面对。

由于儿子读国际学校开支大，姚莹莹除了正在拍《爱·回家之开心速递》有稳定收入外，没工作时，她会特地到公司打听那个监制开戏，如果熟识，会主动向对方毛遂自荐接工作；平时自己的私人开销尽量节俭，出入都坐地铁，也鲜少买名牌，都把最好的留给儿子。至于孩子的爸，她十分避忌不愿多谈，只说仍健在。

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