12399456https://www.upal.com.my/zh/feeds/jobFeedKwongwahArray ( [0] => HTTP/1.1 200 OK [1] => Date: Thu, 09 Oct 2025 12:08:12 GMT [2] => Content-Type: text/xml; charset=utf-8 [3] => Connection: close [4] => Cache-Control: no-cache, private [5] => Cache-Control: no-cache, no-store, must-revalidate [6] => Nel: {"report_to":"cf-nel","success_fraction":0.0,"max_age":604800} [7] => x-frame-options: SAMEORIGIN [8] => x-content-type-options: nosniff [9] => x-xss-protection: 1; mode=block [10] => referrer-policy: strict-origin-when-cross-origin [11] => permissions-policy: geolocation=(), microphone=(), camera=() [12] => content-security-policy: default-src * 'unsafe-inline' 'unsafe-eval' data: blob:; script-src * 'unsafe-inline' 'unsafe-eval' data: blob:; style-src * 'unsafe-inline' data:; img-src * data: blob:; font-src * data:; connect-src *; frame-src *; object-src *; media-src *; child-src *; [13] => Server: cloudflare [14] => x-robots-tag: noindex, nofollow, nosnippet, noarchive [15] => strict-transport-security: max-age=31536000; includeSubDomains; preload [16] => expires: Fri, 10 Oct 2025 12:08:12 GMT [17] => vary: Accept-Encoding [18] => Report-To: {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=JmGgpn9whKhKkI4nbTw5F9rGfj9Fx2ZhjhU672KEMSov3AlHUzft41gEwSKdBs521fHndOccVgepR5WVuHJMHnD30yH%2FYSj0MBYxBiE%3D"}]} [19] => cf-cache-status: DYNAMIC [20] => Speculation-Rules: "/cdn-cgi/speculation" [21] => Server-Timing: cfCacheStatus;desc="DYNAMIC" [22] => Server-Timing: cfEdge;dur=3,cfOrigin;dur=77 [23] => Set-Cookie: UpalLiveSession=eyJpdiI6Imo4R3ZrZUJnYU9UWE5ZZ2dXQzBkRWc9PSIsInZhbHVlIjoiMHJRMmN0YUwzVjh2M3N2a0RRS0E0UDZpeFRCcWRRYmRcL1lESHBiT2o2YXhtOVdxbHpGV0ZwWFJIelhORHBlaGFpMjRhSE90Y1VFTkgxaW03c3lxK0ZBPT0iLCJtYWMiOiJjMzAzYjNmMjU0OGEyYjU0NWNjNGMyYzE1MjE1YzZlNTM2MDkyZDcyNDMyNDNhNjZiMzlmMWU3YjdhYTk5Y2UwIn0%3D; HttpOnly; Path=/; Max-Age=94608000; Expires=Sun, 08 Oct 2028 12:08:12 GMT [24] => CF-RAY: 98bdc3182c5d5664-KUL [25] => alt-svc: h3=":443"; ma=86400 ) 789

深斋中学日前参加2019年“全霹雳华文独中男女排球锦标赛”及“霹雳华文独中足球锦标赛”中，分别荣膺季军及殿军，成绩不俗，为校争光。

排球锦标赛是由安顺三民独中主办，分为18岁以下男子及女子两组。经过两天的激烈较量下，深斋中学的女子队最终在季殿赛中，以比1击败班台育青中学，荣膺季军宝座。

另外，足球锦标赛则由班台育青中学主办，经过一连三天共17场的精彩对决之后，深斋中学足球队最终获得殿军的佳绩。

何家珍校长指出，排球这一项运动，不仅仅强调身体在起跳时的协调性，也得配合在拍击排球时所运用的力道及平衡感，是一项考验技巧及体力的运动。而足球运动能让学生们深刻体会到默契是彼此最好的信任，增强了团体意识和凝聚力。

她说，不论是排球或足球，学生都得通过不懈的锻炼，且培养了良好的体育精神，才能在比赛中百折不挠，坚韧不拔地完成比赛。

她感谢体育主任邱功和老师、体育副主任陈奇男老师、足球校队顾问陆伽华老师，以及校队代表队为比赛所付出的努力。