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《美国医学会杂志》日前发表论文称：过度使用社交媒体会导致青少年抑郁，不光如此，在社交媒体上多花的时间会使病情会更严重。

英国经济和社会研究协会调查发现，频繁使用社交媒体的少女出现焦虑症状的比例是男孩的两倍，主要原因是女孩更容易受到网络骚扰和睡眠不规律的影响。调查显示，在接受调查者中，有12%的轻度社交媒体使用者和38%的重度社交媒体使用者（每天5小时以上）出现更严重的抑郁情况。

研究者在对社交媒体和抑郁之间的关系进行深入调查时发现，40%使用社交媒体的女孩遭遇过网络骚扰或欺凌，这一比例在男孩当中为25%；40%的女孩睡眠不规律，而男孩的这一比例为28%。此外，研究者还发现，女孩在使用社交媒体的过程中更容易受到有关身材、外貌和自尊等方面的影响。

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