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789
莫哈末阿山(右)在连番比赛期间照样进行斋戒,也强调这主要看个人选择。
一面斋戒一面在白天训练或比赛,或许对相关选手是重大挑战,然而印尼羽球男双名将莫哈末阿山自认这是早已习惯的平常事,斋戒与否是看个人意向决心和状况,也分享自己如何度过此期间的诀窍。
在今年斋戒月,各国家队穆斯林羽球选手除了面对还得密集训练的挑战,也有应付刚落幕的南宁苏迪曼杯大赛任务的经历。莫哈末阿山与搭档亨德拉,将参加本周三展开的澳洲公开赛,开斋节首天的首圈对手正是我国在苏杯“浴血奋战”的王耀新/张御宇,但是阿山也少不了在斋戒月的苦练。世界羽联大赛即汤尤杯和苏杯,过往不乏与斋戒月撞期的例子。
莫哈末阿山说:“在备战苏杯的时候,我选择了继续斋戒(比起选日后补斋等等)。为此我必须要注意能保持身体的活力和强度,最重要是能顶住忍住口渴和饥饿。”
不过,他也不否认自己以前有过例外破戒的时候,未来也可能发生。“我记得去年有一天我真的顶不住疲劳,身体完全无力,或许训练太过了。”
作为一位有丰富经验的羽球名将,莫哈末阿山精于控制饮食等技巧。“跟平常一样,我会回家吃东西,另外补充摄取的只有维他命。最重要的我要确保不会吃影响我表现的东西,比如煎炸的料理。”
31岁的阿山也说,的确在赛会可以看到能应付斋戒的人,也有做不到的选手。对于这是否给现今新一代穆斯林选手的示范,他说:“这要看人的初心,自己的决定吧。况且我有试过当天提前开斋,因为能量不够了。”
据报道,印尼教练亨利依曼对阿山的选择表示了解,没有阻止弟子在赛事期间斋戒。
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