12399456https://www.upal.com.my/zh/feeds/jobFeedKwongwahArray
(
[0] => HTTP/1.1 200 OK
[1] => Date: Tue, 22 Apr 2025 03:20:24 GMT
[2] => Content-Type: text/xml; charset=utf-8
[3] => Connection: close
[4] => Server: cloudflare
[5] => Nel: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
[6] => Vary: Accept-Encoding
[7] => X-Powered-By: PHP/7.4.33
[8] => Cache-Control: no-cache, private
[9] => Cf-Ray: 9341fc2bfa8edb92-LAX
[10] => X-Frame-Options: SAMEORIGIN
[11] => X-Xss-Protection: 1; mode=block
[12] => X-Content-Type-Options: nosniff
[13] => Referrer-Policy: no-referrer-when-downgrade
[14] => Cf-Cache-Status: DYNAMIC
[15] => Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=GEAEDDrH%2FXJV74m0OrXm9sHTAJJ%2FjEyY6bxaLPgwOfxptXGEYySHzCuDUh8dbFcWnMCyRRRpSzMbPVZIpAFFq2OmCgU%2FjxjDPDK2BLU4YkgZaRtd2e%2B3AEXvoMzOTyvOst0%3D"}],"group":"cf-nel","max_age":604800}
[16] => Set-Cookie: UpalLiveSession=eyJpdiI6IjJXamFXMVJFU3FYUFdvQUFNZmxhQkE9PSIsInZhbHVlIjoiTElZcVgzY2xDVjRFdGxsajNXc3NXNFkraHNZUWd1eTU5eGhnNW5YOFpjbTJmOUFkdGZuOE9cLzhLczhTRUpwNHJ4R0V6U1F1Y0pyd3lVS0FcLzFEbURFZz09IiwibWFjIjoiNDE4ZjZiNTJjOTY0ZTk4OGM3MGQxMGRlNDYwMjliZGE5ZmRkNWQ0Y2ZhZTk1NTVkOGJmZTczODg3Y2NlYjI5YSJ9; HttpOnly; Path=/; Max-Age=94608000; Expires=Fri, 21 Apr 2028 02:31:06 GMT
[17] => alt-svc: h3=":443"; ma=86400
[18] => server-timing: cfL4;desc="?proto=TCP&rtt=189202&min_rtt=189008&rtt_var=53547&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3002&recv_bytes=756&delivery_rate=15321&cwnd=59&unsent_bytes=0&cid=e8e77214a5a6ddba&ts=982&x=0"
)
789

刷牙的时候会刷舌头吗?吃完东西后,有许多残留物、细菌会停留在舌头上,不过通常刷牙都只刷牙齿,会记得刷舌头的人很少,加上刺激舌根容易让人觉得恶心、想吐,因此很多人都不喜欢刷舌头。不刷舌头会有“5种后果”,不只会造成口腔卫生问题和疾病,甚至还可能会“发霉”!
{1}口臭:许多人拥有口臭的原因正是因为不刷舌头!细菌会在舌头上“做一个家”,并且开始大量、过度滋生。口臭的来源通常“潜伏”在舌头后面,因此,确实地刷舌头对于口臭防治非常重要。
{2}味觉迟钝:没有确实刷舌头会让口腔内残留的食物颗粒、细菌和死皮细胞形成一层生物膜,掩盖住味蕾,使人味觉变得迟钝。
{3}舌头黑黑毛毛的:当食用一些深色食物(例如:咖啡)时,舌头上称之为“舌乳突”的突起结构就会被染色,看起来毛毛的。虽然不美观,不过这对人体无害,只要好好刷一刷就可以改善。
{4}舌头“发霉”:不刷舌头会让口腔“发霉”!当嘴里的细菌不平衡,酵母菌也会失去控制,导致又称为“鹅口疮”的口腔念珠菌病(oral thrush)。鹅口疮是一种口腔黏膜炎症,舌头上会出现白色斑块,用力擦拭可能会引起黏膜受损,出现溃疡和伤口。
{5}牙龈发炎、牙周病:舌头上的细菌数量过多就会蔓延到牙齿上,可能导致牙龈发炎、发红,如果没有确实就医治疗,炎症更可能导致牙周病。牙龈不健康不仅会危害到牙齿,更可能导致其他慢性炎症和心脏病,甚至会有中风和流产的可能。
找工作, 就找这里!
› 立即申请
- Social Media Marketing Executive
- Advertising & Marketing
- Kuala Lumpur
-
MYR 6K /Month
› 立即申请
- PHP Software Developer
- Information Technology
- Wilayah Persekutuan
-
MYR 6K /Month
› 立即申请
- DevOps Software Engineer
- Information Technology
- Kuala Lumpur
-
MYR 6.5K /Month
› 立即申请
- Java Software Engineer
- Information Technology
- Kuala Lumpur
-
MYR 10K /Month
› 立即申请
- Software Developer
- Information Technology
- Kuala Lumpur
-
MYR 4K /Month
› 立即申请
- 软件测试与客户支持专员 Software Testing & Customer Support Specialist
- Information Technology
- Kuala Lumpur
-
MYR 3K /Month
› 立即申请
- Admin cum Customer Service
- Engineering
- Bayan Lepas
-
MYR 3K /Month
› 立即申请
- GMBB Part Timer
- Event
- Kuala Lumpur
-
MYR 110.00 /Day
› 立即申请
- GMBB Part Timer
- Event
- Kuala Lumpur
-
MYR 110.00 /Day
//
//
//
//