星期五 2025年 10月 10日
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烦躁、不耐烦是躁郁症?你可能不了解这个病

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有1名病患情绪起伏与个性变化大,开心时刷卡买房子或大买昂贵名牌包,当下极度乐观、充满自信,但没多久却陷入忧郁情绪,全身不舒畅,家人觉得不对劲,陪同就医检查,确诊为躁郁症,必须长期用药治疗。

有些人常会以“我今天很躁郁”来形容自己,其实一般人认为的烦躁、不耐烦并不是躁郁症的症状。躁郁症是种慢性病,好发于青年期,发病后情绪会经历狂躁时期及忧郁等2阶段,身心状况处于天秤2端摆荡的状况,英语形容叫作“双极症(bipolar disorder)”。

躁期症状是持续1周以上、以情绪躁动与高亢为主要表现的疾病,例如情绪高昂易怒、易激动,以及目的取向活动、高风险享乐(性、金钱活动)增加,对睡眠的需求减少、多话、注意力不集中、自尊膨胀、思考飞跃等。

不少病人处于躁期时,整个人嗨到不行,讲话速度变快、花钱不手软,有些人则性欲高涨,可能频繁至夜店等声色场所寻求性爱刺激;一旦换成郁期则判若两人,情绪荡到谷底,持续2星期以上情绪低落、失去兴趣、睡眠失调、食欲改变、疲劳没有活力、思考讲话速度变慢、专注力下降,还会充满无用感及罪恶感、自杀意念等。

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躁郁症病人常常处在情绪的交互蹲跳中,情绪明显影响生活,必须固定服药才可稳定病情,即使处在相对稳定状态,部分病人也会因为担心压力过大发病,进而变得保守。

此外,有些病人常常会为了追求人生的自我实现,而不断让自己深陷于容易发病的环境中,一道道的人生关卡横在眼前,对于病人来说,都可能会是跨不过的鸿沟。

躁郁症病人应该遵照医嘱按时服药,并真正了解自己的能力,在人生过程中不断摸索,才能和自己的疾病和平共存,即使处于躁郁的两极幽谷中,也能安然度过。

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