12399456https://www.upal.com.my/zh/feeds/jobFeedKwongwahArray ( [0] => HTTP/1.1 200 OK [1] => Date: Fri, 17 Apr 2026 14:33:31 GMT [2] => Content-Type: text/xml; charset=utf-8 [3] => Connection: close [4] => Cache-Control: no-cache, private [5] => Cache-Control: no-cache, no-store, must-revalidate [6] => Set-Cookie: UpalLiveSession=eyJpdiI6IlwvWU1reVZzeSt6eDliWEU2bFhvYWRRPT0iLCJ2YWx1ZSI6ImtIUlwvXC90dG5FSW9jUVBcLzFcLzdOaWZpVGlcL1YxcWRwaUNFUkc3UW1FME8wZTkyQkxhUHowTjUzRHJuRFgwUU9RSElsKzBOT1lMMmZBN3UyM21qT3phRkE9PSIsIm1hYyI6IjVhMjgzNzJiZGUxNTYyNTM4ZDczOTQ2ZDk1YzlkMGJlODI5ZWQ0ZDNiNTY5MzRhYmU1MGI1YjExNDk3MmZmYTQifQ%3D%3D; expires=Mon, 16-Apr-2029 14:33:31 GMT; Max-Age=94608000; path=/; HttpOnly [7] => x-frame-options: SAMEORIGIN [8] => x-content-type-options: nosniff [9] => x-xss-protection: 1; mode=block [10] => referrer-policy: strict-origin-when-cross-origin [11] => permissions-policy: geolocation=(), microphone=(), camera=() [12] => content-security-policy: default-src * 'unsafe-inline' 'unsafe-eval' data: blob:; script-src * 'unsafe-inline' 'unsafe-eval' data: blob:; style-src * 'unsafe-inline' data:; img-src * data: blob:; font-src * data:; connect-src *; frame-src *; object-src *; media-src *; child-src *; [13] => Server: cloudflare [14] => x-robots-tag: noindex, nofollow, nosnippet, noarchive [15] => strict-transport-security: max-age=31536000; includeSubDomains; preload [16] => expires: Sat, 18 Apr 2026 14:33:31 GMT [17] => vary: Accept-Encoding [18] => Report-To: {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=NPD8eqHPqzCXy2Ji%2FfphMyV7KsqZ59zH1aIPHUkJjtrIgCo8TqPKaUqg2pG%2FLUABJKhz280%2BYSv5o7AX63l2rAVa9%2BRB43HfUbI6V7%2BwETI7GDwLhctEEhzFQCTrhgm9jHA%3D"}]} [19] => cf-cache-status: DYNAMIC [20] => Nel: {"report_to":"cf-nel","success_fraction":0.0,"max_age":604800} [21] => Speculation-Rules: "/cdn-cgi/speculation" [22] => Server-Timing: cfCacheStatus;desc="DYNAMIC" [23] => Server-Timing: cfEdge;dur=8,cfOrigin;dur=168 [24] => CF-RAY: 9edc25307e0a0548-SIN [25] => alt-svc: h3=":443"; ma=86400 ) 789

老翁便秘一周，肠道里堆满粪便，以致大肠被压到缺血而坏死，所幸及时送医救回一命。

根据综合媒体报道，高雄一位80岁的老翁因发烧昏到而送院，医生检查老翁身体后发现，老翁的肠道里竟堆满粪便，导致30公分的肠道已呈泛黑状，引发粪石性大肠炎。

医生当下为老翁进行手术，切除已被粪便压到缺血坏死的大肠。医生表示，若稍有延误就医，粪便可能撑爆肠道，引发腹膜炎及败血症等高致命率的并发症，那后果就不堪设想。

据悉，老翁在苏醒后表示，他在就医前已便秘一周。而高医附设医院大肠直肠外科医师谢依茜表示，这起老翁便秘致粪石性大肠炎案，原因是老人家活动量少，是便秘的好发族群。

何谓便秘

每周排便少于3次，或排便用力且排出干硬粪便等症状都可称为便秘。而各年龄层都有可能面临便秘的困扰，绝大部份便秘的原因源自于生活习惯、心理压力，而喝太少水或摄取不足纤维食物也会导致无法正常排便。

至于如何拒绝便秘找上门，就必须要做到三点，第一，每天喝至少2公升的水；第二，多吃高纤五谷杂粮与蔬果，以及第三，养成规律运动的习惯。

---

// // // //