12399456https://www.upal.com.my/zh/feeds/jobFeedKwongwahArray ( [0] => HTTP/1.1 200 OK [1] => Date: Fri, 17 Apr 2026 16:39:09 GMT [2] => Content-Type: text/xml; charset=utf-8 [3] => Connection: close [4] => Cache-Control: no-cache, private [5] => Cache-Control: no-cache, no-store, must-revalidate [6] => Set-Cookie: UpalLiveSession=eyJpdiI6InNcL0hVR2g1XC9sUk90VUpkQU9BMU5YZz09IiwidmFsdWUiOiJTbWhEVDlaT3J2bmkrbG1iSFZSbjIrVlBWRG1xMDZVblllRVhyZk90TXZodUNpZXFXQ0hxclJKQlVRQnVOVHB4cHBHaWJoRnhqRURObkZLSUNCNkFHZz09IiwibWFjIjoiMjI1NjExZTQ2ODczZGI3NmE4NzcxNDIxNDc5NDAxZWY1M2RiMzFmOTY5YzY2YjEzZWZiMWIwY2JlODBiYmQyZSJ9; expires=Mon, 16-Apr-2029 16:39:09 GMT; Max-Age=94608000; path=/; HttpOnly [7] => x-frame-options: SAMEORIGIN [8] => x-content-type-options: nosniff [9] => x-xss-protection: 1; mode=block [10] => referrer-policy: strict-origin-when-cross-origin [11] => permissions-policy: geolocation=(), microphone=(), camera=() [12] => content-security-policy: default-src * 'unsafe-inline' 'unsafe-eval' data: blob:; script-src * 'unsafe-inline' 'unsafe-eval' data: blob:; style-src * 'unsafe-inline' data:; img-src * data: blob:; font-src * data:; connect-src *; frame-src *; object-src *; media-src *; child-src *; [13] => Server: cloudflare [14] => x-robots-tag: noindex, nofollow, nosnippet, noarchive [15] => strict-transport-security: max-age=31536000; includeSubDomains; preload [16] => expires: Sat, 18 Apr 2026 16:39:09 GMT [17] => vary: Accept-Encoding [18] => Report-To: {"group":"cf-nel","max_age":604800,"endpoints":[{"url":"https://a.nel.cloudflare.com/report/v4?s=%2BpP%2B2p5kCwaCy045oXtkIQe2QFCMmONB68UUMaOZ6nd17ROBpfAzi04vznkoKjPGftbsPt4eaIBp5UNOU7Q%2Fz1oRL1x0r3eE6KyFz7XaHUbQ5WYK%2BHv51PF%2B%2FzwJg%2F9MIvI%3D"}]} [19] => cf-cache-status: DYNAMIC [20] => Nel: {"report_to":"cf-nel","success_fraction":0.0,"max_age":604800} [21] => Speculation-Rules: "/cdn-cgi/speculation" [22] => Server-Timing: cfCacheStatus;desc="DYNAMIC" [23] => Server-Timing: cfEdge;dur=20,cfOrigin;dur=711 [24] => CF-RAY: 9edcdd38fe87cb96-LAX [25] => alt-svc: h3=":443"; ma=86400 ) 789

虽然不少人睡眠不足，惟很多人在辛勤工作后，躺在床上仍不愿意休息，坚持要玩手机，享受“独处时光”，但这对身体极大伤害。

浙江就有一名年仅27岁的董姓母亲，因通宵玩手机导致过度疲劳，引起突发心源性疾病猝死；董女被发现时眼睛还张开盯着手机，荧幕则停留在网购页面；背后原因却叫人唏嘘。

传媒报道，董女是全职家庭主妇，育有一对子女，大女儿仅6岁，小儿子则只有2岁。事发当天上午，董的家姑准备唤醒董女，叫她起来吃早饭时，却发现董女一动不动；家姑感到奇怪，便走近一看，发现董女侧卧在被窝中，眼睛还看着手中的手机；家姑便轻轻一推，却发现董女的身体早已没有体温，并已僵硬，她便立即报警，惟董女早已返魂乏术。

董的家人透露，董女是一位好妈妈，每天从早到晚“全天候”照顾家人子女，直到两名子女睡觉后，自己才有时间拿起手机，故她习惯躺在床上玩手机。

然而久而久之，董女便养成通宵玩手机的习惯，经常玩着玩着便天亮；这习惯令她经常失眠，但不玩手机又睡不着，最终更令她断送性命。

---

// // // //